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Exercise Video Clips for Seniors! Watch Videos for Strength, Flexibility,
Posture, Balance, and more all FREE...

FREE Senior Exercise Video Clips

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"Thanks for these exercises. Your videos are always very helpful and beneficial, simple and yet energizing all around."

- Bob M., 76, New Hampshire

Your 10 Exercise Videos Will Show You:

  • Watch senior fitness videos onlineHow to warm up before you exercise
  • Exercises for strength and flexibility
  • A great exercise for better posture
  • A fun exercise for balance
  • Five exercises you can do on the couch while watching TV
  • A simple exercise for stronger legs
  • A mini exercise routine you can do in five minutes or less
  • Exercises for coordination and agility
  • Exercises you can do at the computer

All exercises are demonstrated by a trained senior fitness specialist and include articles with tips and further explanation of each video.

"I want to thank you VERY MUCH for all the advice and
things you send me. It is so very nice of you to do
that, and I appreciate it very much. All the best."

- Ms. L., Florida

Click Here to Go to the Videos

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